AS SEEN ON TV 60-day money-back guarantee Free Doctors' Flexibility & Mobility Guide with every order
talk to a specialist: 1-888-423-3466
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food
Joint Food

Joint Food with Tamasteen™

Hear from our customers
Joint Nourishment with patented Tamasteen™

A daily formula recommended by orthopedic surgeon Dr. Rich Diana, M.D. Addresses all three areas of joint support — cartilage, synovial fluid, and a healthy inflammatory response. Drug-free. 

What’s included in your 3-bottle order?

  • 3 bottles of Joint Food / 60 capsules each · 90-day supply

  • FREE Doctors' Mobility & Flexibility Guide / Plain-language guide from Dr. Diana

  • FREE U.S. shipping 🇺🇸 / Direct from Nordic Healthy Living

🚚 Ships within 1 to 2 business days.

Free U.S. shipping 🇺🇸 Cancel anytime 60-day guarantee
Dr. Rich Diana in surgical scrubs in an operating room

Dr. Rich Diana, M.D. / Orthopedic Surgeon

“I take Joint Food every day myself — because I intend to keep using my original equipment as long as possible.”

Talk to a real person

1-888-423-3466
Toll Free Open 24/7

Dr. Rich Diana, M.D. / on the actual Tamasteen™ formula

Doctor-recommended / by orthopedic surgeon Dr. Rich Diana

US Patented 🇺🇸 / Tamasteen™ complex

60-day guarantee

Why Joint Food works when others don’t

Tamasteen™ is exclusive to Joint Food

Three plant-based ingredients, screened from over 1,000 Ayurvedic herbs, awarded a US Patent. You can't buy Tamasteen™ anywhere else.

Patented ✓
All three areas of joint support

Cartilage. Synovial fluid. A healthy inflammatory response. Most supplements address one. Joint Food addresses all three — because aging joints decline through three different mechanisms.

Complete ✓
A bottle of Joint Food surrounded by mangosteen, cherries and tamarind
Trusted by an orthopedic surgeon

Dr. Rich Diana, M.D. Former clinical instructor at the Yale School of Medicine. Orthopedic consultant for the Boston Red Sox and Notre Dame. He recommends Joint Food to his patients — and takes it daily himself.

Doctor-recommended ✓
60-day money-back guarantee

Try Joint Food for the full 60 days. See our Returns & Refund Policy for details.

Risk-free ✓
Dr. Rich Diana holding a bottle of Joint Food
Dr. Rich Diana in a white coat holding a bottle of Joint Food
Dr. Diana on the field at a football stadium
Dr. Diana in surgical scrubs in an operating room
Football Writers Association of America All-America Team of 1981 certificate for Rich Diana of Yale
Dr. Diana taking Joint Food in his kitchen

Meet the doctor on camera

The orthopedic surgeon who recommends Joint Food  to his patients — and takes it himself

Yale University

Dr. Rich Diana, M.D. Author of Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery, and Get Moving Again. Former clinical instructor at the Yale School of Medicine.

Introducing Clinically-Tested Tamasteen™

A research team traveled to India.
They came back with a patent.

Joint Food's lead complex didn't come from a lab. It came from working with Ayurvedic medicine
experts and screening over 1,000 botanical ingredients against the real biomarkers of joint decline.

step 1 Ayurvedic Tradition

Worked with experts in India

Including Dr. Venkatesh, M.D. — world-renowned Ayurvedic doctor and Tamasteen™ researcher.

step 2 Screening

1,000+ botanicals tested

Screened against actual joint biomarkers — inflammation, cartilage degradation, lubrication.

step 3The Patent

Tamasteen™ complex

A synergistic combination of three plant-based ingredients — each nourishing a different area of joint support.  Backed by an 8-week gold-standard human clinical study (DBPC). Patented. Clinically tested.

Clinically tested Tamasteen™

Ten ingredients / All three areas of joint support

What's inside, and why each one is in there.

Area Iof Joint Support

Healthy Inflammatory Response

The pain you feel in an aging joint is largely the body's inflammatory response to wear and tear on cartilage. Supporting a healthy inflammatory response — at the source — is the first job of a complete formula.

Tamarind seeds and leaves
Tamarind Seed Extract A completely new ingredient to the US joint health market.

Long-lasting relief support that most natural ingredients don't reach. People in rural India where tamarind seeds are a dietary staple stay uniquely active into their later years.

The workhorse / Tamasteen™
A mangosteen cut open
Mangosteen The complement to Tamarind Seed.

Rich in xanthones — a special antioxidant compound that helps protect joints from free-radical damage.

Antioxidant protection / Tamasteen™
Turmeric root
Full-Spectrum Turmeric Root Not isolated Curcumin — the full Curcuminoid spectrum.

Faster-acting than Tamarind for short-term stiffness, the perfect complement to Tamarind's longer-lasting profile.

Fast-acting / Tamasteen™
Pineapple slices
Bromelain A well-studied natural enzyme from pineapple.

Used to help reduce swelling and speed everyday recovery.

Enzyme support
Boswellia resin
Boswellia (Frankincense) From the Boswellia serrata tree.

Another well-studied, all-natural inflammation-modulating ingredient. Also known as Frankincense.

Resin extract

Area IIof Joint Support

Cartilage & Connective Tissue

Cartilage is the padding between bones. It depletes with age and wear. This area of support supplies the building blocks the body uses to maintain it.

A sheet of collagen
Collagen Type II It's the collagen that gets depleted with age.

Type II is the main collagen in cartilage, ligaments, tendons, and joint connective tissue.

Cartilage building block
Apples, raspberries and chard, foods that contain MSM
MSM (Methylsulfonylmethane) Clinically shown to help slow cartilage breakdown.

An essential nutrient for collagen and cartilage health that's hard to get enough of through diet alone.

Slows cartilage breakdown
Acerola cherries
Natural Vitamin C Essential for collagen formation.

Most Vitamin C is synthetic and derived from GMO corn — Joint Food's is 100% natural, from acerola cherries.

From acerola cherries

Area IIIof Joint Support

Synovial Fluid & Lubrication

Synovial fluid is the lubricant inside every joint. It depletes with age, leading to stiffer, less flexible joints. This area of support keeps the hinges oiled.

Hyaluronic acid powder
Hyaluronic Acid (HA) The main component of synovial fluid.

Synovial fluid lubricates the joint and protects cartilage from wear. Without enough of it, joints stiffen.

Keeps joints lubricated
Cetyl myristoleate powder
CMO (Cetyl Myristoleate) A unique fatty acid for lubrication.

Helps the joint surfaces glide smoothly over each other.

The WD-40 of joint lubrication

The landmark Tamasteen™ clinical trial

Peer-reviewed & published.

Men and women, ages 40–70. 300 mg of Tamasteen™ daily — the same amount as in Joint Food. Eight weeks, double-blind, placebo-controlled. Significant improvements vs placebo across the board, with results that continued to build over time.

25% Improvement
in joint comfort in just 5 days

53% Reduction
in joint stiffness at 8 weeks

54% Improvement
in joint physical function at 8 weeks

64% Improvement
in joint comfort at 8 weeks

How Joint Food compares

All three areas. Not just one.

Areas of joint support addressed

Patented complex

Clinically tested formula

Doctor-recommended

Glucosamine / Chondroitin only

Drug-free · plant-based

60-day guarantee

Joint Food COMPLETE NUTRITION

All 3

Tamasteen™ (US 🇺🇸 Patent)

Yes / 8-week double-blind

Yes

No — beyond outdated

Yes

Yes

Ordinary joint support

Just 1

—

Rare

Sometimes

common

Varies

Varies

Why we recommend 90 days

Joint nutrition is cumulative.

The Tamasteen™ study showed results continued to build the longer participants took it. Joint support is cumulative — the benefits build over weeks, not overnight. That's why we recommend a 90-day supply, and why the 3-bottle bundle is our most popular.

Day 5

First signs of relief

Most people describe it as the joints feeling 'looser' first. The 25% comfort number from the trial is measured here.

Week 4

It builds

Less morning stiffness. Easier to get out of a chair. Stairs feel less daunting. Walking distance grows.

Week 8+

Back to your activities

53–64% improvement on the trial measures. Pickleball, gardening, hiking — the things you'd quietly given up on.

A bottle of Joint Food on a breakfast table with oats, fruit and a glass of water
A bottle of Joint Food with turmeric root, a mangosteen and loose capsules

Subscribe & Save — on your terms

Cancel anytime. No phone call.

Skip, swap, or cancel anytime / Online in two clicks. No phone call required. No fine print.

Save up to 33% / Subscribe & Save pricing locks in your discount for as long as you stay on plan.

Free shipping on every order / Subscriptions ship free, every time. No order minimums.

Free Mobility Guide on first order / Doctors' Flexibility & Mobility Guide ships in your first box.

Try Joint Food for 60 days, risk-free.

Nordic Healthy Living stands behind the quality of every product with a 60-day money-back guarantee.

✓Ships in 1–2 business days

✓Free shipping on 3+ bottles

✓Tracked from our warehouse

Real People.
Real Results.

Results may vary. Not everyone will experience the same results. Real Joint Food users, compensated for their time.

Questions our agents hear most

Frequently Asked.

How do I take Joint Food?

Two veg capsules a day, taken in the morning with food. Joint Food is drug-free and plant-based. For best results, take it consistently — joint nutrition is cumulative, and the benefits build over time.

You’re covered by our 60-day money-back guarantee. Just reach our Customer Service team at 1-800-564-1408 (Mon–Fri, 9am–8pm EST) or support@jointfood.com. Details are in our Returns & Refund Policy.

Many people notice a difference within days. In the landmark Tamasteen™ clinical trial, participants saw a 25% improvement in joint comfort in just 5 days — and the benefits continued to build over the full 8 weeks of the study. Because joint nutrition is cumulative, consistency matters most. Results may vary from person to person.

Yes — Joint Food is made for daily use. It’s drug-free and formulated from natural, plant-based ingredients. As with any supplement, if you take prescription medication — especially blood thinners — or have a medical condition, check with your doctor before starting.

Yes — anytime. You can skip, swap, or cancel from your online account, no phone call required. If you’d rather talk to someone, our Customer Service team is at 1-800-564-1408 (Mon–Fri, 9am–8pm EST) or support@jointfood.com.

Joint Food is drug-free and made from natural, plant-based ingredients, and it’s generally well tolerated alongside other supplements. That said, if you take prescription medication — especially blood thinners — or you’re unsure about combining it with what you already take, it’s always best to check with your doctor or pharmacist first.

Joint Food ships directly to you from our temperature-controlled warehouse — never off a store shelf, so you always receive the freshest product. Shipping within the U.S. is free, orders typically go out within 1–2 business days, and every order arrives tracked.

An older couple walking together on a tree-lined path in autumn A bottle of Joint Food

Stay active. Stay you.

✓All three areas of joint support

✓Patented Tamasteen™

✓Doctor-recommended

✓Free Doctors' Mobility Guide

✓60-day money-back guarantee

SHOP JOINT FOOD Or call 1-888-423-3466 / agents 24/7

Your cart 0 items

Your cart is empty

Add Joint Food to your cart and it will show up here.

Shop Joint Food

Or call 1-888-423-3466